Instructors
DEIRDRE GUTHRIE
YogaGlow Studio's Owner and Manager.
Deirdre has been teaching yoga since 1998 in
San Francisco, Chicago, and Southwest Michigan's Harbour Country. Deirdre completed the Chicago Temple of Kriya Yoga's two year advanced teacher training program and Seminary, apprenticed with Dynamic Yoga Teacher Godfrey Devereaux in Ibiza, Spain, and is certified in Ayurvedic nutrition and deep-tissue massage. She has helped facilitate yoga workshops and retreats in Scotland, Mexico, California, Costa Rica, Puerto Rico, the Dominican Republic, and the Bahamas.
Read Deirdre's Yoga Journal article here.
LINDA BECK
The gifts of yoga are abundant and include clarity of mind, physical strength and flexibility, self awareness, and most of all, a sense of community. As an instructor, Linda feels privileged to guide her students in a practice to realize these gifts. Linda has been practicing various styles of yoga for over 12 years. She has completed her level one and advanced level teacher trainings at yogaview in Chicago where she continues to practice and be inspired by the wonderful teachers who avail themselves to her there. Yoga is an integral aspect of Linda's approach to life which centers on wellness, energy and spirituality for realizing optimum mental and physical potential.
In Linda's class, you can expect lots of energetic movement, a focus on alignment, awareness of the individual and an emphasis on joy. Linda honors the commitment her students make to being on the mat and tries to insure that they leave class feeling fully satisfied both physically and mentally. In addition to guiding adults in their yoga practice, Linda also teaches children's classes and is developing programs to integrate yoga principles more fully in to the lives of youth as a means to help them manage the challenges of growing up in our fast-paced society.
STEVE "KROJO" KROJNIEWSKI
Steve received his training at the Kripalu Center for Yoga and Health in 2004 and is a member of the Kripalu Yoga Teachers Association (KYTA). Yoga has been a part of his daily practice for the past 10 years. He works closely with a range of Notre Dame athletes including the Woman’s Lacrosse, Men’s Lacrosse, Baseball, Woman’s Swimming, and members of the cross-country/track teams. Among both coaches and players he has earned his reputation as a high quality yoga instructor.
ELIZABETH NUTI
Elizabeth uses breath as her primary tool to teach students to go deep into feeling, enabling a new awareness of inner truth and strength. Through her own experience of being a longtime yogi, Elizabeth has experienced firsthand the profoundly healing effects of Forrest Yoga. Elizabeth is excited and passionate about sharing and passing on this practice with as many students as possible with the same care and love she received.
(Elizabeth will be returning to teach
Forrest Basics classes in 2012.)
CASEY O'SHEA
Casey is our wonderful new massage therapist trained in trigger point, deep tissue, muscle-release therapy, and Swedish massage. She has worked in spas and chiropractors offices for five years and loves helping people heal and regenerate their bodies. She has worked with people of all ages improve their range of motion and relieve pain from a host of conditions from fibromyalgia to rotator cuff injuries.
Call her directly 219-210-5877 to schedule an appointment.
No appointments Tuesdays or Thursdays.
$70 for 1 hour; $90 for 1.5 hours. In-house fee $20.